Enjoy these yummy skewers on a bed
of wild rice. They're Yamtastic!
Yams are high in Beta Carotene which
is good for vision and immune system
function.
4 medium size yams
4 apples quartered
1/2 cp. first cold pressed olive oil
2 tsp. cinnamon
1/4 teaspoon ground cloves
1/4 tsp. nutmeg
Himalayan salt
1 cup fresh ripe tomatoes, roughly chopped
1 8-ounce jar organic sun-dried tomatoes in olive oil
1 small clove garlic, finely minced
1/4 cup raw agave nectar
1 tablespoon nama shoyu
1 tablespoon apple cider vinegar
Chili powder to taste or cayenne pepper to taste
Instructions:
Scrub and cook sweet potatoes in salted water 25 minutes or until just tender. Peel and cut into large pieces. Thread on skewers, alternating potatoes, onion and apple quarters. Brush with mixture of remaining ingredients. Grill over bbq, turning and basting frequently, until browned and onion is cooked through. Sprinkle with Himalayan finishing salt.